Wednesday, December 17, 2008

Wednesday coffee break: 10 Things Science Says Will Make You Happy

You can read the full list, with explanations. Or skip to the condensed version below. (alternet.org)

1. Savor Everyday Moments
2. Avoid Comparisons
3. Put Money Low on the List
4. Have Meaningful Goals
5. Take Initiative at Work
6. Make Friends, Treasure Family
7. Smile Even When You Don’t Feel Like It
8. Say Thank You Like You Mean It
9. Get Out and Exercise
10. Give It Away, Give It Away Now!


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